SMRC Learn to Row

Do you dream of getting fit,
lean and even ripped,
having fun and making new friends,
being outdoors and on the water,
even becoming an Olympian?

Then why not try our 8 week Learn to Row programme at St. Michael’s Rowing Club, beginning February 3rd.

Open to boys and girls aged 12 and upwards, the 8 week programme costs €100.

Land based training takes place mid week with on the water sessions on weekends.

The 8 week trial is an ideal way for kids to experience regular training sessions – circuits, running, yoga, conditioning & ergometer sessions.

Drop us an email for more details at SMRCcaptain@gmail.com and we will have an open day/evening to meet everyone in person.

Safety on the water:
Rowers must be able to swim 50m and also disclose any medical conditions to the organisers.